The Bridal Body Cookbook
The Bridal Body Cookbook
Download
Hey bride-to-be, it’s time to say yes to achieving your wedding fitness goals so you can feel confident and look forward to wearing the dress of your dreams.
You CAN conquer healthy eating (and actually enjoy it) to make this happen for yourself, and I’m here to help.
Our bridal community has told me the huge need for:
Recipes that are delicious yet healthy and filling
Nutrition plans with “cheat meals”
Quick, simple meals and snacks
Customized meal plans
A strategy to finally feel in control of nutrition
Ways to simplify nutrition to see physical results for the wedding day
And you’ve asked me these exact questions:
What are the best healthy food options?
How do I eat better and not have it cost a fortune?
What do I eat for optimal weight loss?
How do I stop snacking so much?
How can I follow a plan when I’m such a picky eater?
How do I stick to eating better? I have such a hard time with the eating healthy part. Every time I try, I fail. I don’t know what to do.
What do I eat so I don't feel so bloated?
Where do I begin?!
I know what it feels like to have all those questions because I've been there while I was planning my own wedding!
And I know you want to eat better and fuel your body for success while still enjoying what you’re eating.
That's why I created The Bridal Body Cookbook for you. You'll get everything you need to make your nutrition work for you…
and truly enjoy your meals every day!
When you purchase The Bridal Body Cookbook, you'll get…
350+ healthy & delicious recipes so you're never stuck on what to make for your meals
Recipes for breakfast, entrées, sides, snacks, drinks, and desserts!
BONUS: Printable meal trackers, checklists, and planners so you can create your own monthly menu and weekly menus! These templates will help you make the most out of all of your new recipes.
(Value: $27)
BONUS: Wedding Nutrition Plan: Winter Edition (Value: $59)
BONUS: Wedding Nutrition Plan: Spring Edition (Value: $59)
BONUS: Wedding Nutrition Plan: Summer Edition (Value: $59)
BONUS: Wedding Nutrition Plan: Fall Edition
(Value: $59)
Never feel deprived while eating healthy, get results by eating well and nourishing your body, and feel so ready for your wedding day! (um, dare we say priceless?)
Get all the tools to make healthy eating simple & Enjoyable!
The Bridal Body Cookbook has everything you need to feel empowered to eat healthy and reach your wedding fitness goals!
Some love from brides who love their STF wedding plans!
Janice B.
When I was thinking about how I want to look on my wedding day, I knew I needed help to hit my fitness goals so I can really see a change in my abs and legs. Now I’m in the best shape I have ever been. I actually enjoy working out and eating healthy thanks to Stephanie’s programs! Just go for it!! You won’t regret it.
Caitlin K.
If you’re considering the program, I say go for it!! I have an incredibly busy and stressful job and was struggling with weight loss and physical/mental health. I was also low on energy from the restrictive diets id been on. Thanks to the program, I am stronger and more motivated to achieve my health and fitness goals!
Jayme P.
Steph, so far I’ve lost 6 kgs and I can see that I am toning and getting stronger!! When I first started I could only do a modified side plank and now I can do a proper side plank and I was shocked! I finally have my motivation to workout again! I genuinely look forward to my workouts, I feel so much stronger in my abs which is amazing.
You might recognize me from
Founder
Stephanie Thomas
As your bridal personal trainer and nutrition coach, my goal is to help you develop healthy habits and confidence to reach all of your fitness and nutrition goals. With my unique approach, you won’t need to worry about spending hours at the gym or eating boring meals. My goal is to show you how to achieve real, lasting results using proven techniques and methods of training so you can truly feel your best on your wedding day.
As soon as you order, you’ll immediately receive the product download link. This guide is not a physical product. You are purchasing a PDF file you can download to your phone or other devices and/or print out. Because of the digital nature of this product, there are no refunds.